Weigh In record (no journal entry) for 07 March 2022
|
89.1 kg
Lost so far: 6.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 115.70g | Prot: 93.10g | Carbs: 156.73g.
Breakfast: Bigelow Tea Earl Grey Tea, Coffee, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Great Value Turkey Sausage Patty. Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Lay's Stax Original Potato Crisps, Pickles, Trader Joe's Shredded Carrot Salad, Kroger Braunschweiger (Liverwurst). Dinner: Pickles, Calavo Avocado, Grape Tomatoes, Great Value Romaine Lettuce, Sargento Natural Sliced Colby-Jack Cheese, Ground Beef (80% Lean / 20% Fat) , Pepperidge Farm Sweet Hawaiian Sliders. Snacks/Other: Jif Extra Crunchy Peanut Butter, Kellogg's Club Crackers, 2% Fat Milk, Cheerios, Whiskey. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|