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Айлин Суль
Journal
07 Mar 22
Айлин Суль's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
52 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
210 kcal
Fat: 0.65g | Prot: 1.87g | Carbs: 54.76g.
Breakfast:
Апельсин.
Lunch:
Яблоко, Кизил.
more...
1294 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Айлин Суль's Weight History
View Complete History