Weigh In record (no journal entry) for 07 March 2022
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 28.14g | Prot: 78.67g | Carbs: 282.98g.
Breakfast: Avena, Santa Clara Leche Deslactosada. Lunch: Manzana Roja, Tortillas de Maíz, Lomo de Cerdo (Entero, Magro Solamente), Nopales, Arroz Blanco Cocido, Arroz Blanco, Manzana Roja, Manzana Roja. Dinner: Tortillas de Maíz, Aguacate, Lomo de Cerdo (Entero, Magro Solamente), Nopales, Alpura Deslactosada Light, Arroz Blanco Cocido. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guerrero Pacifico's Weight History
|