Weigh In record (no journal entry) for 07 March 2022
|
90.6 kg
Lost so far: 11.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 26.63g | Prot: 41.12g | Carbs: 119.93g.
Breakfast: معجنات بالجبنه ., Whole Milk. Lunch: Date, Grilled Chicken, White Rice. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr.mzajya90's Weight History
|