Weigh In record (no journal entry) for 08 March 2022
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 61.63g | Prot: 110.28g | Carbs: 130.77g.
Lunch: 豬肝連, 愛麵族 鍋燒麵 什錦海鮮風味, 義美 滷油豆腐, 燙青菜. Dinner: 義美 全脂鮮奶, 全聯 奇亞籽, Body Goals 豌豆蛋白飲-醇黑可可, 好菌家 優格粉, 花椰菜, 西北 淡水魚丸, 桂冠 芋頭貢丸, 墨魚丸子. Snacks/Other: Curves 乳清蛋白（檸檬）. more...
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steady weight
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jane7129's Weight History
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