Weigh In record (no journal entry) for 07 March 2022
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64.8 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 34.04g | Prot: 65.12g | Carbs: 70.22g.
Breakfast: Grapefruit (Pink and Red) . Lunch: Frigo Cheese Heads Original String Cheese, Babybel Mini White Cheddar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Old Fashioned Oats. Dinner: Kirkland Signature Frozen Shrimp, Equality Canned Green Beans, Pork Chop. Snacks/Other: Hostess Zingers - Iced Raspberry Cake with Creamy Filling. more...
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Losing 1.6 kg a Week
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bonnielee4ever's Weight History
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