Weigh In record (no journal entry) for 08 March 2022
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 26.53g | Prot: 41.77g | Carbs: 164.43g.
Breakfast: Quick or Instant Oatmeal, Pineapple, WRP WRP Everyday 110. Lunch: Alfamart Leunca, Yun-Yi Tahu Original, Finna Sambal Bawang, Alfamart Nasi Merah. Dinner: Finna Kerupuk Rasa Bawang, Egg Omelet or Scrambled Egg, Nasi Putih. more...
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steady weight
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marshajulia008's Weight History
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