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innazelnerovskaa
Journal
08 Mar 22
innazelnerovskaa's Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
53.7 kg
Lost so far:
10.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
847 kcal
Fat: 55.86g | Prot: 54.86g | Carbs: 31.58g.
Breakfast:
Сыр Моцарелла (Цельное Молоко), ITLV Оливки Зеленые без Косточки, Premier Of Taste Мягкий Сыр Классический, Авокадо Авокадо, ВкусВилл Яйцо Куриное, Французская Штучка Мука Пшеничная Цельнозерновая, Гарнец Рисовая Мука.
Snacks/Other:
Черника (Несладкая, Замороженная), Творог 5%.
more...
310 kcal
Exercise:
Бег - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 4.9 kg a Week
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innazelnerovskaa's Weight History
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