Weigh In record (no journal entry) for 08 March 2022
|
85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2564 kcal
|
Fat: 67.87g | Prot: 184.41g | Carbs: 307.09g.
Breakfast: Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino. Dinner: Coop Olive Verdi Snocciolate, Certossa Gallette di Mais, Esselunga Uova, Olio Extra Vergine di Oliva. Snacks/Other: Arcana Golden Ale Gialla - CARBOIDRATI , Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice, Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|