Weigh In record (no journal entry) for 08 March 2022
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82.5 kg
Lost so far: 1.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 66.97g | Prot: 70.67g | Carbs: 107.28g.
Breakfast: Haşlanmış Yumurta, Tulum Peyniri, İnci Izgara Zeytin. Dinner: Popeyes Eko Kova . more...
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Losing 2.1 kg a Week
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hedefdoy's Weight History
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