Weigh In record (no journal entry) for 08 March 2022
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83.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 61.61g | Prot: 44.43g | Carbs: 41.65g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Garlan Kruidenkaas, Gekookt Ei, Jumbo Volkoren Donker Meergranen. Dinner: Zaanse Mayonaise, AH Eikenbladslamelange, Bleekselderij, Jumbo Witte Kool, Komkommer (met Schil), Wortelen, Gerookte Zalm. Snacks/Other: Pepsi Max Cherry. more...
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Losing 4.2 kg a Week
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Gerrika G's Weight History
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