Weigh In record (no journal entry) for 08 March 2022
|
84.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 92.58g | Prot: 69.65g | Carbs: 104.07g.
Breakfast: Gouda eller Edamer Ost, Kokt Ägg. Lunch: Pacific Norsk Laxfilé, Potatis (Skalad, med Salt, Kokt), Arla Vispgrädde 40%. Dinner: Kelda Matlagningsgrädde 15%, Penne, ICA Blandfärs 50/50. Snacks/Other: Cloetta Plopp Apelsin, Päron, Arla Mellanmjölk 1,5%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Träningsmamman's Weight History
|