Weigh In record (no journal entry) for 08 March 2022
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79.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 62.83g | Prot: 200.32g | Carbs: 103.86g.
Breakfast: Myprotein Omega 3. Lunch: Angus, Novella Salsa di Noci, Novella Mezzelune di Magro. Dinner: Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, Carrefour Lenticchie. more...
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Gaining 1.6 kg a Week
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Alessandro Gogioso's Weight History
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