Weigh In record (no journal entry) for 08 March 2022
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102 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 83.94g | Prot: 138.54g | Carbs: 260.14g.
Breakfast: ICA Russin, Friggs Chiafrö & Havssalt, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%. Lunch: Felix Chicken Tikka Masala, Indian Flatbread Naan. Dinner: ICA Laxfilé, Garant Potatismos. Snacks/Other: Östras Bröd Hembakat, Marabou Mjölkchoklad , Coffee, Mellanmjölk 1,5%, Coffee, Mellanmjölk 1,5%. more...
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Losing 1.4 kg a Week
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-emisun-'s Weight History
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