Weigh In record (no journal entry) for 08 March 2022
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39.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 6.75g | Prot: 27.61g | Carbs: 21.60g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: أرز بسمتي أرز بسمتي مسلوق, صدور دجاج صدور الفراخ. more...
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Gaining 2.8 kg a Week
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tamersa2o14's Weight History
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