Weigh In record (no journal entry) for 08 March 2022
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57.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.10g | Prot: 80.70g | Carbs: 68.28g.
Breakfast: 初鹿 鮮奶, 煎雞蛋. Lunch: 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 雞蛋（整個）, 中式腸粉, 煮熟的莴苣菜（烹飪中加油）, Kirkland 牛梅花肉片, 蝦. Dinner: 地瓜葉, 白切雞. more...
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Losing 2.8 kg a Week
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cindychiu2017's Weight History
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