lolo772's Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

92.4 kg Lost so far: 11.1 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

190 kcal

Fat: 2.61g | Prot: 23.29g | Carbs: 20.34g. Breakfast: Clementin, Kokt Äggvita, Kaffe. Lunch: Kiwi. Dinner: Eldorado Kycklingfilé . more...

2414 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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lolo772's Journal, 08 Mar 22

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lolo772's Weight History