Weigh In record (no journal entry) for 08 August 2019
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86.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 92.68g | Prot: 54.13g | Carbs: 197.68g.
Breakfast: Макароны Жареные. Lunch: Белый Хлеб, Семечки, Арбуз, Салат из Помидоров. Dinner: Плов, Чечевичный Суп. more...
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