Weigh In record (no journal entry) for 08 March 2022
|
115.8 kg
Lost so far: 30.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 40.59g | Prot: 187.64g | Carbs: 100.95g.
Lunch: Batata Doce, Brócolis, Peito de Frango Cru. Dinner: Sadia Mussarela, Pão de Leite, Peito de Frango Cru. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|