Weigh In record (no journal entry) for 08 March 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 33.72g | Prot: 56.38g | Carbs: 198.56g.
Breakfast: 煮鸡蛋, 甜旅 板栗南瓜. Lunch: 芥菜, 荞麦面, 煎鸡蛋. Dinner: 花生酱, 面包, 安井 红糖馒头. more...
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Gaining 14.7 kg a Week
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