luuuyiii1's Journal, 07 Mar 22

禮拜一早起大潤發一日遊
47.3 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1355 kcal Fat: 61.79g | Prot: 60.71g | Carbs: 110.08g.   Breakfast: 愛之味 鮪魚罐頭, 白飯, 水, 咖啡. Lunch: 蘿蔔湯, 可口可樂 可口可樂, 小美 冰淇淋, 豬肉碎, 牛肉碎(瘦肉), 炒豆芽, 白飯, 炒高麗菜. Dinner: 紅餐酒. Snacks/Other: Nature Valley 穀物棒. more...
Losing 1.4 kg a Week

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luuuyiii1's Weight History


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