Weigh In record (no journal entry) for 08 March 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 52.11g | Prot: 166.21g | Carbs: 182.87g.
Breakfast: La Moderna Codo 2 Integral, BHP Whey Protein, Yoplait Yoghurt Estilo Griego, Camarones. Lunch: Guayaba, Melón , Aceite de Oliva Extra Virgen, Almendras, Jitomate, Manzana, Calabacín, Brócoli, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Tortillas de Maíz, Huevo. more...
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Losing 5.6 kg a Week
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liliana chavez's Weight History
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