Weigh In record (no journal entry) for 08 March 2022
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96.5 kg
Lost so far: 7.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 102.99g | Prot: 65.67g | Carbs: 183.41g.
Breakfast: Navels Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Blood Oranges, Peanuts, Roberto's Mexican Food Chorizo Burrito, Broccoli, Coffee, Apples. more...
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2429 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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zapatista's Weight History
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