nashoo10's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
95 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1660 kcal Fat: 63.83g | Prot: 125.75g | Carbs: 159.08g.   Breakfast: Plátano, En Linea Ketchup, Trattoria Aceite de Oliva Extra Virgen, El Buen Corte Posta Rosada, Huevo Frito sin Grasa. Lunch: El Buen Corte Posta Rosada, Porotos con Mazamorra. Snacks/Other: Sopraval Pechuga de Pavo Ahumada, Cena Pan Fibra Grande, Frutos Secos, Soprole Protein +. more...
Gaining 0.3 kg a Week

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nashoo10's Weight History


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