Weigh In record (no journal entry) for 08 March 2022
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 25.86g | Prot: 41.50g | Carbs: 157.07g.
Breakfast: Monster Berry Muesli, Ubi Bakar Cilembu. Lunch: Ote-ote, Jamur Kancing, Wortel Dimasak, Kubis Hijau Dimasak, Paha Ayam. Dinner: Tempura Udang, Ote-ote. more...
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Gaining 1.4 kg a Week
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GO47GO47's Weight History
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