Weigh In record (no journal entry) for 08 March 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1890 kcal
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Fat: 93.44g | Prot: 89.54g | Carbs: 176.85g.
Breakfast: Taco Bell Breakfast Crunchwrap - Sausage, Taco Bell Breakfast Burrito - Sausage. Lunch: Great Value Romaine Lettuce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Southern Home Chicken Salad. Dinner: Brussels Sprouts, Nature's Promise Organic Long Grain Brown Rice, Chicken Breast. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Honeycrisp Apples, Coffee with Cream. more...
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1755 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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