Weigh In record (no journal entry) for 08 March 2022
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54.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 49.99g | Prot: 166.94g | Carbs: 232.41g.
Breakfast: Tangeriner (Mandarin Apelsiner), Kaffe, Egen Kaka. Lunch: Scan Rökt Skinka, Lindahls Kvarg Vanilj utan Tillsatt Socker, Croissant, Bruna Riskakor, Avokado. Dinner: Kaffe, Alpro Mandelmjölk Osötad, Fisk, Scan Rökt Skinka, Apelsiner, Cocktailtomater, Bfree Tortilla , Potatis (med Skal, med Salt, Kokt). more...
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Gaining 0.2 kg a Week
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cheny2020's Weight History
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