Weigh In record (no journal entry) for 09 March 2022
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.38g | Prot: 19.02g | Carbs: 74.17g.
Breakfast: Mayones, Buah Pir. Lunch: Ubi Jalar (Manis), Telur Rebus, Hati Ayam. Dinner: Rengginang, Nasi Putih, Hati Ayam. Snacks/Other: Oatbits Raisin. more...
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Losing 2.1 kg a Week
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ribella octavian's Weight History
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