Weigh In record (no journal entry) for 09 March 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 97.74g | Prot: 60.70g | Carbs: 89.77g.
Breakfast: 防彈咖啡. Lunch: 水煮蛋, 7-11 奮起湖雞腿, 7-11 大冰拿. Snacks/Other: 正福堂 香港桃酥, 炸豬排（麵包糠或麵粉）, 傳統市場 海茸, 炒青椒, 炒高麗菜, 7-11 大冰拿. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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