Weigh In record (no journal entry) for 08 March 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 65.91g | Prot: 190.41g | Carbs: 280.14g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vitasport Pro7ein, Oatmeal, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Oroweat Whole Grains Healthy Multi-Grain Bread. Lunch: Oroweat 12 Grain Bread, Meat Loaf Made with Chicken or Turkey, White Rice, Oroweat 12 Grain Bread, Chick-fil-A Zesty Buffalo Sauce, Costco Rotisserie Chicken Breast Meat, Baked or Fried Coated Chicken Drumstick with Skin, White Rice. Dinner: Boiled Egg, White Rice, Boom Chicka Pop Sweet & Salty Kettle Corn , Mayonnaise , Calavo Avocado, Tuna Sashimi, White Rice. more...
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Gaining 3.8 kg a Week
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Darwin O's Weight History
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