Weigh In record (no journal entry) for 09 March 2022
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65.4 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 13.03g | Prot: 22.88g | Carbs: 125.32g.
Breakfast: 嘉頓 (Garden) 切皮三文治方麥包. Lunch: 佳之選 茄汁焗豆, 宗家府 泡菜（膠合裝）, 福字 米粉. Snacks/Other: OK便利店 維他朱古力牛奶, 美心西餅 提子條包. more...
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Gaining 0.3 kg a Week
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sandra038701's Weight History
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