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體脂44
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87 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 36.98g | Prot: 77.53g | Carbs: 187.47g.
Lunch: 清炒豆苗, 貝納頌 三合一咖啡（經典拿鐵）, 雞蛋, 統一生機 有機黃豆, Peeta TakeTake 綠花椰菜, 饅頭. Dinner: 炒金針菇, 豆干, 統一生機 有機黃豆, 毛豆, 蘆筍, 青田有機十穀健康糧 十穀米, 樂雅樂 洋蔥雞肉咖哩. Snacks/Other: 柑橘. more...
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steady weight
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lovesonia0122's Weight History
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