米米漿's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
53.5 kg Lost so far: 0.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1252 kcal Fat: 89.37g | Prot: 56.71g | Carbs: 58.42g.   Breakfast: 山藥, 鮮乳坊 鮮乳優格(無加糖). Lunch: Costco 無骨牛小排. Dinner: 中華 雞蛋豆腐, 味噌湯, 雞蛋(整個). Snacks/Other: 芭樂, 草莓, 鹽, DHC 維他命B群, 晶球魚油. more...
1586 kcal Exercise: 拳擊 - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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米米漿's Weight History


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