Weigh In record (no journal entry) for 19 June 2014
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72 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 86.03g | Prot: 64.68g | Carbs: 135.23g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: DIA Crema al Cacao, Hacendado Yogur Griego Natural Azucarado, Judías Verdes, Aceite de Oliva Virgen Extra, Taquitos de Jamón Curado, Patatas Cocidas, Ajo. Dinner: DIA Crema al Cacao, Hacendado Yogur Griego Natural Azucarado, Colines, Queso Brie, Tomates Cherry, La Piara Paté de Atún, Apis Magro de Cerdo. more...
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2143 kcal
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Exercise:
Driving - 2 hours, Desk Work - 2 hours, Resting - 8 hours, Sitting - 4 hours and 30 minutes, Standing - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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