Weigh In record (no journal entry) for 09 March 2022
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92.3 kg
Lost so far: 11.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 5.26g | Prot: 14.36g | Carbs: 14.39g.
Breakfast: Kaffe, Clementin, Kokt Ägg. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Tunna Skivor av Rökt Kalkon. Dinner: Äggvita, Blandad Sallad. more...
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Losing 0.7 kg a Week
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