Weigh In record (no journal entry) for 09 March 2022
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 32.98g | Prot: 88.05g | Carbs: 86.76g.
Lunch: 오뚜기 연와사비, 수육, 고구마, 서울우유 저지방 나 100%, 청양고추, 배추김치, 연어구이. Dinner: 제스프리 제주 골드키위, 계란후라이 (지방없이), 계란후라이 (지방없이), 방울 토마토, 명란젓, 연어구이. Snacks/Other: 착한먹거리 호박즙. more...
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Gaining 1.4 kg a Week
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크림치즈베이글'__''s Weight History
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