Weigh In record (no journal entry) for 09 March 2022
|
56.8 kg
Lost so far: 40.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 50.94g | Prot: 32.75g | Carbs: 118.77g.
Lunch: Brownies, Bolu Susu Lembang Bolu Susu Original, Papayas , Fried Tofu , Baked or Broiled Mackerel, Nasi Putih. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|