Weigh In record (no journal entry) for 09 March 2022
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55 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 37.12g | Prot: 53.74g | Carbs: 112.70g.
Dinner: Kerupuk Putih, Alfamart Telur Ayam Kampung, Paha Ayam, Semur Daging, Nasi Kuning, Nasi Putih. Snacks/Other: Rengginang, Qtela Keripik Ubi Ungu, Smax Onion Ring, Telur Gabus Keju, Kuping Gajah. more...
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Losing 0.4 kg a Week
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auliyanrml's Weight History
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