Weigh In record (no journal entry) for 09 March 2022
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 89.84g | Prot: 97.87g | Carbs: 185.42g.
Breakfast: Kaffee. Lunch: Metten Dicke Sauerländer Bockwurst, Gemüsecremesuppe. Dinner: Wiesenhof Geflügel Mortadella, Aldi Geflügel Mortadella, Frischkäse, Aufbackbrötchen. Snacks/Other: Frikadelle, Kölln Haferflocken (40g), Aldi Haferflocken, Milbona Yogos Griechischer Art Pur 2%. more...
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Losing 2.1 kg a Week
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eulalia52's Weight History
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