Weigh In record (no journal entry) for 09 March 2022
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81 kg
Lost so far: 1.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 35.79g | Prot: 8.87g | Carbs: 73.95g.
Breakfast: Sütaş Üçgen Peynir, Çoban Salatası, Patates Kızartması, Türk Kahvesi. more...
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Losing 4.2 kg a Week
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shafak21's Weight History
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