Weigh In record (no journal entry) for 09 March 2022
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 47.89g | Prot: 57.00g | Carbs: 192.11g.
Breakfast: Olio Extra Vergine di Oliva, Fragole, Valle' Margarina Omega 3, Saitaku Shiro Miso Paste, Conad Gallette di Mais Biologiche. Lunch: Sojasun Yogurt di Soia Bianco , Sojasun Yogurt di Soia Bianco, Vallericca Zuppa di Riso Rosso e Quinoa, Vemondo Vegan Burger, Cipolle Rosse, Coop Cavolo Verza, Funghi Champignon, Esselunga Coste. Dinner: Arnaboldi Alga Nori, Alga Kombu, Wakame, Kurano Kaori Miso Shiro Paste, Schär Pasta senza Glutine, Sojasun Yogurt Limone, Esselunga Coste. Snacks/Other: Vemondo Biscotti Biologici Limone, Valsoia Budino Caramello. more...
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Gaining 2.1 kg a Week
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