Weigh In record (no journal entry) for 09 March 2022
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82.5 kg
Lost so far: 25.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 41.85g | Prot: 46.10g | Carbs: 90.27g.
Lunch: Kycklingklubba, Kött och Skinn. Dinner: Salami, Falu Råg Rut, Pasta Carbonara. Snacks/Other: SIA Glass Chokladglass, Pingvin Pingvinstång, ICA Kanelbulle. more...
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Losing 3.5 kg a Week
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Lars Faldt's Weight History
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