Weigh In record (no journal entry) for 09 March 2022
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38.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 11.05g | Prot: 41.85g | Carbs: 20.45g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: خبز توست اسمر, المراعي شيدر قليل الدسم. Dinner: فراخ صدور فراخ . more...
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Losing 4.2 kg a Week
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tamersa2o14's Weight History
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