Weigh In record (no journal entry) for 09 March 2022
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97.1 kg
Lost so far: 10.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 58.59g | Prot: 51.53g | Carbs: 168.67g.
Breakfast: Burn Энергетик Яблоко Киви, Snickers Сникерс. Dinner: Астория Сэндвич-Соус, Trattoria di maestro Turatti Спагетти, Карлов Двор Сыр Graf-Denuar. more...
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Gaining 2.1 kg a Week
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