Weigh In record (no journal entry) for 09 March 2022
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 16.99g | Prot: 35.31g | Carbs: 51.99g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Tall), Horizon Organic Half & Half (Ultra Pasteurized). Dinner: A2 Reduced Fat Milk, Premier Protein Mixed Berry Almond Cereal. Snacks/Other: Higher Love CBD Oil. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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