Weigh In record (no journal entry) for 09 March 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 18.45g | Prot: 37.40g | Carbs: 33.65g.
Breakfast: Alpro Barista Soya Milk, Alpro Barista Soya Milk, Peanut Butter, 100% Whole Wheat Bread. Lunch: Cheddar or American Type Cheese, Sadia Chicken Breast Fillets, Red Kidney Beans (Canned). Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. more...
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Losing 0.8 kg a Week
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mony in dubai 🇦🇪's Weight History
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