Weigh In record (no journal entry) for 09 March 2022
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 37.39g | Prot: 76.37g | Carbs: 134.87g.
Breakfast: Corn Tortillas, Fried Egg, Isadora Frijoles Enteros Negros, Mister Natural Untable de Cacahuete, Leche de Soya, All-Bran Flakes Natural, Banana. Lunch: Bachoco Pechuga de Pollo, Mole Poblano Sauce, White Rice, Corn Tortillas. Dinner: Lettuce, Cucumber (Peeled). Snacks/Other: Nopales (Without Salt, Cooked), Tangerines (Mandarin Oranges). more...
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Gaining 0.1 kg a Week
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ale-sanjuanva's Weight History
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