Weigh In record (no journal entry) for 09 March 2022
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 63.67g | Prot: 47.30g | Carbs: 135.27g.
Breakfast: Telur Rebus, Tempe Goreng, Terong Balado, Terong Goreng, Udang Goreng. Lunch: Jambu Air, Jack N Jill Piattos Rasa Sapi Panggang. Dinner: Telur Asin, Indomie Mi Goreng. Snacks/Other: Tahu Tek. more...
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Losing 3.5 kg a Week
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kikinovianti's Weight History
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