Weigh In record (no journal entry) for 09 March 2022
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54.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 8.95g | Prot: 48.35g | Carbs: 64.89g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bananas, Strawberries, Great Value Pineapple Tidbits. Dinner: Great Value Wild Salmon Fillets, Great Value Black Eyed Peas, Cornbread (Home Recipe). more...
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Losing 0.7 kg a Week
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skinnyminniemonique's Weight History
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