Weigh In record (no journal entry) for 09 March 2022
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 81.81g | Prot: 55.46g | Carbs: 170.40g.
Lunch: Haşlanmış Tavuk Göğsü, Ayçiçek Yağı, Salça, Mis Krema, Spagetti. Dinner: Havuç, Kiraz Domates, Mis Labne, Haşhaşlı Çörek. Snacks/Other: Eti Negro, Ülker Çubuk Kraker. more...
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1717 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Watching TV/Computer - 7 hours, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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fattypatty_25's Weight History
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